{"id":7361,"date":"2021-02-23T22:35:52","date_gmt":"2021-02-23T15:35:52","guid":{"rendered":"http:\/\/trizgyrus.com\/blogtsk\/?p=7361"},"modified":"2021-02-23T22:35:56","modified_gmt":"2021-02-23T15:35:56","slug":"bo-nao-yeu-thich-cac-thoi-quen-day-la-cach-tao-nhung-cai-moi-va-tot-hon","status":"publish","type":"post","link":"https:\/\/cstc.vn\/blogtsk\/bo-nao-yeu-thich-cac-thoi-quen-day-la-cach-tao-nhung-cai-moi-va-tot-hon\/","title":{"rendered":"B\u1ed9 n\u00e3o y\u00eau th\u00edch c\u00e1c th\u00f3i quen. \u0110\u00e2y l\u00e0 c\u00e1ch t\u1ea1o nh\u1eefng c\u00e1i m\u1edbi v\u00e0 t\u1ed1t h\u01a1n"},"content":{"rendered":"
Th\u1ec9nh tho\u1ea3ng, b\u1ea1n c\u1ea7n l\u00f9i l\u1ea1i m\u1ed9t b\u01b0\u1edbc v\u00e0 h\u1ecfi xem li\u1ec7u c\u00e1c th\u00f3i quen c\u1ee7a b\u1ea1n c\u00f3 \u0111ang ph\u1ee5c v\u1ee5 b\u1ea1n t\u1ed1i \u01b0u hay kh\u00f4ng.<\/h6>\n

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C\u00e1c th\u00f3i quen tho\u1ea3i m\u00e1i. Khi c\u0103ng th\u1eb3ng, b\u1ea1n c\u00f3 xu h\u01b0\u1edbng quay tr\u1edf l\u1ea1i th\u00f3i quen c\u1ee7a m\u00ecnh . T\u1ea1i sao? C\u00f3 hai l\u00fd do giao nhau khi\u1ebfn th\u00f3i quen c\u1ea3m th\u1ea5y t\u1ed1t nh\u01b0 v\u1eady.<\/p>\n

\u0110\u1ea7u ti\u00ean, b\u1ed9 n\u00e3o l\u00e0 m\u1ed9t c\u1ed7 m\u00e1y d\u1ef1 \u0111o\u00e1n. B\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i nh\u1ea5t trong nh\u1eefng t\u00ecnh hu\u1ed1ng m\u00e0 b\u1ea1n bi\u1ebft \u0111i\u1ec1u g\u00ec s\u1ebd x\u1ea3y ra ti\u1ebfp theo. Quy tr\u00ecnh l\u00e0 nh\u1eefng t\u00ecnh hu\u1ed1ng \u0111\u00e3 x\u1ea3y ra th\u01b0\u1eddng xuy\u00ean \u0111\u1ebfn m\u1ee9c b\u1ea1n bi\u1ebft ch\u00ednh x\u00e1c c\u00e1c s\u1ef1 ki\u1ec7n s\u1ebd di\u1ec5n ra nh\u01b0 th\u1ebf n\u00e0o, v\u00e0 do \u0111\u00f3, s\u1ef1 quen thu\u1ed9c c\u1ee7a m\u1ed9t quy tr\u00ecnh c\u1ea3m th\u1ea5y t\u1ed1t \u0111\u1eb9p.<\/p>\n

Th\u1ee9 hai, b\u1ed9 n\u00e3o mu\u1ed1n gi\u1ea3m thi\u1ec3u l\u01b0\u1ee3ng n\u0103ng l\u01b0\u1ee3ng ti\u00eau t\u1ed1n v\u00e0o b\u1ea5t k\u1ef3 ho\u1ea1t \u0111\u1ed9ng c\u1ee5 th\u1ec3 n\u00e0o \u0111\u00f3. B\u1ed9 n\u00e3o s\u1eed d\u1ee5ng r\u1ea5t nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng – kho\u1ea3ng 20-25% n\u0103ng l\u01b0\u1ee3ng ti\u00eau th\u1ee5 h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n. Vi\u1ec7c s\u1eed d\u1ee5ng n\u0103ng l\u01b0\u1ee3ng v\u1eabn nh\u01b0 nhau cho d\u00f9 b\u1ea1n \u0111ang l\u00e0m g\u00ec, v\u00ec v\u1eady th\u1eddi gian l\u00e0 m\u1ed9t \u0111\u1ea1i di\u1ec7n t\u1ed1t cho vi\u1ec7c s\u1eed d\u1ee5ng n\u0103ng l\u01b0\u1ee3ng trong n\u00e3o. B\u1ea1n c\u00e0ng d\u00e0nh \u00edt th\u1eddi gian \u0111\u1ec3 suy ngh\u0129 v\u1ec1 \u0111i\u1ec1u g\u00ec \u0111\u00f3, th\u00ec b\u1ed9 n\u00e3o c\u1ee7a b\u1ea1n c\u00e0ng l\u00e3ng ph\u00ed \u00edt n\u0103ng l\u01b0\u1ee3ng h\u01a1n. C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 gi\u1ea3m thi\u1ec3u th\u1eddi gian d\u00e0nh cho m\u1ed9t qu\u00e1 tr\u00ecnh l\u00e0 th\u1ef1c hi\u1ec7n n\u00f3 theo th\u00f3i quen, n\u01a1i b\u1ea1n c\u00f3 th\u1ec3 nh\u1edb nh\u1eefng vi\u1ec7c c\u1ea7n l\u00e0m ti\u1ebfp theo thay v\u00ec ph\u1ea3i suy ngh\u0129 v\u1ec1 n\u00f3.<\/p>\n

Tuy nhi\u00ean, v\u00ec c\u00e1c th\u00f3i quen c\u1ea3m th\u1ea5y t\u1ed1t, b\u1ea1n c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c tham gia v\u00e0o c\u00e1c th\u00f3i quen \u0111\u00f3, ngay c\u1ea3 khi ch\u00fang kh\u00f4ng ph\u1ee5c v\u1ee5 t\u1ed1t nhu c\u1ea7u hi\u1ec7n t\u1ea1i c\u1ee7a b\u1ea1n.<\/p>\n

M\u1ed9t minh ch\u1ee9ng kinh \u0111i\u1ec3n v\u1ec1 vai tr\u00f2 c\u1ee7a th\u00f3i quen \u0111\u1ebfn t\u1eeb v\u1ea5n \u0111\u1ec1 “c\u00e1i b\u00ecnh \u0111\u1ef1ng n\u01b0\u1edbc” do nghi\u00ean c\u1ee9u Luchins v\u00e0o n\u0103m 1942 . Trong c\u00e1c b\u00e0i to\u00e1n n\u00e0y, ng\u01b0\u1eddi ta cho th\u1ea5y c\u00e1c b\u00ecnh c\u00f3 th\u1ec3 ch\u1ee9a l\u01b0\u1ee3ng n\u01b0\u1edbc kh\u00e1c nhau. M\u1ee5c \u0111\u00edch l\u00e0 \u0111\u1ec3 c\u1ea1n m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc nh\u1ea5t \u0111\u1ecbnh v\u00e0o m\u1ed9t trong c\u00e1c b\u00ecnh, nh\u01b0ng t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m l\u00e0 \u0111\u1ed5 \u0111\u1ea7y b\u00ecnh t\u1eeb v\u00f2i ho\u1eb7c \u0111\u1ed5 b\u00ecnh n\u00e0y sang b\u00ecnh kh\u00e1c. V\u00ed d\u1ee5: n\u1ebfu b\u1ea1n c\u00f3 c\u00e1c b\u00ecnh c\u00f3 k\u00edch th\u01b0\u1edbc 10, 9 v\u00e0 2 l\u00edt v\u00e0 b\u1ea1n mu\u1ed1n c\u00f3 6 l\u00edt n\u01b0\u1edbc, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ed5 \u0111\u1ea7y b\u00ecnh \u0111\u1ea7u ti\u00ean m\u1ed9t l\u1ea7n v\u00e0 sau \u0111\u00f3 \u0111\u1ed5 hai l\u1ea7n v\u00e0o b\u00ecnh 2 l\u00edt. B\u1ea1n c\u00f2n l\u1ea1i 6 l\u00edt n\u01b0\u1edbc. Luchins \u0111\u00e3 \u0111\u01b0a ra cho m\u1ecdi ng\u01b0\u1eddi m\u1ed9t chu\u1ed7i c\u00e1c b\u00e0i to\u00e1n v\u1ec1 c\u00e1i b\u00ecnh \u0111\u1ef1ng n\u01b0\u1edbc n\u00e0y, trong \u0111\u00f3 m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 li\u00ean ti\u1ebfp c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft b\u1eb1ng chi\u1ebfn l\u01b0\u1ee3c \u0111\u1ed5 \u0111\u1ea7y b\u00ecnh ngo\u00e0i c\u00f9ng b\u00ean tr\u00e1i r\u1ed3i \u0111\u1ed5 hai l\u1ea7n v\u00e0o b\u00ecnh th\u1ee9 ba.<\/p>\n

Cu\u1ed1i c\u00f9ng, m\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 \u00e1p d\u1ee5ng th\u00f3i quen n\u00e0y – ngay c\u1ea3 \u0111\u1ed1i v\u1edbi nh\u1eefng v\u1ea5n \u0111\u1ec1 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft \u0111\u01a1n gi\u1ea3n h\u01a1n. V\u1ec1 c\u01a1 b\u1ea3n, m\u1ecdi ng\u01b0\u1eddi ch\u1ecdn g\u1eafn b\u00f3 v\u1edbi m\u1ed9t th\u00f3i quen thay v\u00ec l\u1eadp k\u1ebf ho\u1ea1ch t\u1eeb \u0111\u1ea7u m\u1ed7i l\u1ea7n. S\u1ee9c h\u00fat c\u1ee7a th\u00f3i quen qu\u00e1 m\u1ea1nh, m\u1ecdi ng\u01b0\u1eddi ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 kh\u00f4ng nh\u1eadn th\u1ea5y gi\u1ea3i ph\u00e1p d\u1ec5 d\u00e0ng h\u01a1n.<\/p>\n

Sau \u0111\u00f3, th\u1ec9nh tho\u1ea3ng, b\u1ea1n c\u1ea7n l\u00f9i l\u1ea1i m\u1ed9t b\u01b0\u1edbc kh\u1ecfi th\u00f3i quen c\u1ee7a m\u00ecnh v\u00e0 h\u1ecfi xem li\u1ec7u ch\u00fang c\u00f3 cho ph\u00e9p b\u1ea1n ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 hay kh\u00f4ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 ba t\u00ecnh hu\u1ed1ng m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 tr\u1edf n\u00ean hi\u1ec7u qu\u1ea3 h\u01a1n b\u1eb1ng c\u00e1ch thay \u0111\u1ed5i c\u00e1c th\u00f3i quen c\u1ee7a m\u00ecnh:<\/p>\n

Khi c\u00f3 nh\u1eefng c\u00f4ng c\u1ee5 t\u1ed1t h\u01a1n <\/strong><\/strong><\/h2>\n

M\u1ed9t n\u01a1i m\u00e0 c\u00e1c th\u00f3i quen g\u00e2y ra v\u1ea5n \u0111\u1ec1 l\u00e0 c\u00e1ch ch\u00fang ta t\u01b0\u01a1ng t\u00e1c v\u1edbi c\u00f4ng ngh\u1ec7 t\u1ea1i n\u01a1i l\u00e0m vi\u1ec7c. Th\u00f4ng th\u01b0\u1eddng, c\u00e1c c\u00f4ng ty ph\u00e1t tri\u1ec3n n\u1ec1n t\u1ea3ng ph\u1ea7n m\u1ec1m \u0111\u1ec3 t\u1ef1 \u0111\u1ed9ng h\u00f3a c\u00e1c quy tr\u00ecnh m\u00e0 tr\u01b0\u1edbc \u0111\u00e2y b\u1ea1n ph\u1ea3i l\u00e0m b\u1eb1ng tay. V\u00ed d\u1ee5, khi c\u00e1c h\u1ecdc gi\u1ea3 vi\u1ebft b\u00e0i b\u00e1o, h\u1ecd ph\u1ea3i t\u1ea1o th\u01b0 m\u1ee5c v\u1ec1 t\u1ea5t c\u1ea3 c\u00e1c ngu\u1ed3n m\u00e0 h\u1ecd tr\u00edch d\u1eabn trong t\u00e1c ph\u1ea9m.<\/p>\n

Qu\u00e1 tr\u00ecnh n\u00e0y \u0111\u00e3 t\u1eebng m\u1ea5t h\u00e0ng gi\u1edd (ho\u1eb7c th\u1eadm ch\u00ed v\u00e0i ng\u00e0y) v\u00e0 r\u1ea5t d\u1ec5 x\u1ea3y ra sai s\u00f3t. Sau \u0111\u00f3, ph\u1ea7n m\u1ec1m \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n \u0111\u1ec3 cho ph\u00e9p c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u l\u01b0u gi\u1eef m\u1ed9t c\u01a1 s\u1edf d\u1eef li\u1ec7u v\u1ec1 c\u00e1c b\u00e0i b\u00e1o m\u00e0 h\u1ecd \u0111\u00e3 \u0111\u1ecdc v\u00e0 g\u1eafn th\u1ebb c\u00e1c tr\u00edch d\u1eabn trong m\u1ed9t b\u00e0i b\u00e1o. L\u1ea7n \u0111\u1ea7u ti\u00ean t\u00f4i nh\u1ea5p v\u00e0o m\u1ed9t n\u00fat \u1edf cu\u1ed1i khi vi\u1ebft m\u1ed9t t\u1edd gi\u1ea5y v\u00e0 nh\u00ecn th\u1ea5y to\u00e0n b\u1ed9 th\u01b0 m\u1ee5c \u0111\u01b0\u1ee3c \u0111\u1ecbnh d\u1ea1ng ho\u00e0n h\u1ea3o, t\u00f4i ngh\u0129 r\u1eb1ng m\u00ecnh \u0111\u00e3 ch\u1ebft v\u00e0 l\u00ean thi\u00ean \u0111\u00e0ng.<\/p>\n

Tuy nhi\u00ean, qua nhi\u1ec1u n\u0103m, nhi\u1ec1u g\u00f3i m\u1edbi \u0111\u00e3 \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n k\u1ebft h\u1ee3p c\u00e1c t\u00ednh n\u0103ng b\u1ed5 sung, nh\u01b0ng do m\u1eafc k\u1eb9t v\u1edbi ph\u1ea7n m\u1ec1m m\u00e0 t\u00f4i s\u1eed d\u1ee5ng ban \u0111\u1ea7u, t\u00f4i \u0111\u00e3 b\u1ecf l\u1ee1 nh\u1eefng ti\u1ebfn b\u1ed9 \u0111\u00f3. Cu\u1ed1i c\u00f9ng, t\u00f4i nh\u1eadn ra r\u1eb1ng c\u00f4ng c\u1ee5 t\u00f4i \u0111ang s\u1eed d\u1ee5ng kh\u00f4ng t\u1ed1t (ho\u1eb7c r\u1ebb ti\u1ec1n) nh\u01b0 nh\u1eefng c\u00f4ng c\u1ee5 \u0111\u01b0\u1ee3c t\u1ea1o ra g\u1ea7n \u0111\u00e2y h\u01a1n. Thay \u0111\u1ed5i th\u00f3i quen c\u1ee7a t\u00f4i cu\u1ed1i c\u00f9ng \u0111\u00e3 gi\u00fap t\u00f4i ti\u1ebft ki\u1ec7m th\u1eddi gian v\u00e0 cho ph\u00e9p t\u00f4i t\u1ef1 \u0111\u1ed9ng h\u00f3a nhi\u1ec1u c\u00f4ng vi\u1ec7c kh\u00e1c v\u1eabn \u0111ang l\u00e0m b\u1eb1ng tay.<\/p>\n

Khi b\u1ea1n \u0111i theo con \u0111\u01b0\u1eddng v\u01b0\u1eddn <\/strong><\/strong><\/h2>\n

M\u1ed9t s\u1ed1 th\u00f3i quen b\u1ea1n t\u1ea1o ra l\u00e0 ho\u00e0n to\u00e0n t\u1ed1t t\u1ea1i th\u1eddi \u0111i\u1ec3m b\u1ea1n b\u1eaft \u0111\u1ea7u, nh\u01b0ng ch\u00fang \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t v\u1ea5n \u0111\u1ec1 theo th\u1eddi gian. Phi\u00ean b\u1ea3n c\u1ed5 \u0111i\u1ec3n c\u1ee7a \u0111i\u1ec1u n\u00e0y l\u00e0 h\u00e0nh vi email. Th\u00f4ng th\u01b0\u1eddng, m\u1ecdi ng\u01b0\u1eddi ph\u00e1t tri\u1ec3n th\u00f3i quen xung quanh email v\u00e0o th\u1eddi \u0111i\u1ec3m h\u1ecd ch\u1ec9 nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t v\u00e0i email th\u1ef1c s\u1ef1 quan tr\u1ecdng m\u1ed7i ng\u00e0y. T\u00f4i c\u00f3 t\u00e0i kho\u1ea3n email \u0111\u1ea7u ti\u00ean khi c\u00f2n l\u00e0 tr\u1ee3 gi\u1ea3ng \u1edf tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc v\u00e0o cu\u1ed1i nh\u1eefng n\u0103m 1980. V\u00e0o th\u1eddi \u0111i\u1ec3m \u0111\u00f3, nh\u1eefng email duy nh\u1ea5t t\u00f4i nh\u1eadn \u0111\u01b0\u1ee3c l\u00e0 nh\u1eefng email quan tr\u1ecdng.<\/p>\n

Tuy nhi\u00ean, theo th\u1eddi gian, s\u1ed1 l\u01b0\u1ee3ng email b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c t\u0103ng l\u00ean \u0111\u00e1ng k\u1ec3. Cu\u1ed1i c\u00f9ng, nh\u1eefng th\u00f3i quen b\u1ea1n ph\u00e1t tri\u1ec3n s\u1edbm \u0111\u1ec3 x\u1eed l\u00fd email s\u1ebd c\u1ea3n tr\u1edf kh\u1ea3 n\u0103ng ho\u00e0n th\u00e0nh b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec quan tr\u1ecdng trong c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n. B\u1ea1n c\u00f3 th\u1ec3 m\u1ea5t m\u1ed9t l\u00fac \u0111\u1ec3 nh\u1eadn ra r\u1eb1ng b\u1ea1n \u0111\u00e3 \u0111i xu\u1ed1ng con \u0111\u01b0\u1eddng v\u01b0\u1eddn theo th\u00f3i quen v\u00e0 \u0111\u1ebfn m\u1ed9t n\u01a1i m\u00e0 b\u1ea1n kh\u00f4ng h\u1ec1 mu\u1ed1n.<\/p>\n

Khi c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n \u0111\u00e3 thay \u0111\u1ed5i <\/strong><\/strong><\/h2>\n

\u0110\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi, c\u00f4ng vi\u1ec7c b\u1ea1n \u0111\u01b0\u1ee3c thu\u00ea \u0111\u1ec3 l\u00e0m ban \u0111\u1ea7u c\u00f3 th\u1ec3 ho\u00e0n to\u00e0n kh\u00e1c v\u1edbi c\u00f4ng vi\u1ec7c b\u1ea1n k\u1ebft th\u00fac khi s\u1ef1 nghi\u1ec7p c\u1ee7a b\u1ea1n th\u0103ng ti\u1ebfn. V\u00ed d\u1ee5, nhi\u1ec1u ng\u01b0\u1eddi th\u00e0nh c\u00f4ng trong c\u00e1c c\u00f4ng vi\u1ec7c k\u1ef9 thu\u1eadt th\u1ea5y m\u00ecnh \u0111\u01b0\u1ee3c cho l\u00e0 qu\u1ea3n l\u00fd. Tr\u00e1ch nhi\u1ec7m c\u1ee7a h\u1ecd chuy\u1ec3n t\u1eeb gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 k\u1ef9 thu\u1eadt sang gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 con ng\u01b0\u1eddi.<\/p>\n

Tuy nhi\u00ean, m\u1eb7c d\u00f9 c\u00f3 s\u1ef1 thay \u0111\u1ed5i v\u1ec1 tr\u00e1ch nhi\u1ec7m, c\u00e1c th\u00f3i quen b\u1ea1n th\u1ef1c hi\u1ec7n \u0111\u1ec3 l\u00e0m vi\u1ec7c c\u00f3 th\u1ec3 kh\u00f4ng thay \u0111\u1ed5i nhanh ch\u00f3ng. K\u1ebft qu\u1ea3 l\u00e0, b\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y m\u00ecnh \u0111ang l\u00e0m nh\u1eefng vi\u1ec7c m\u00e0 l\u1ebd ra c\u00f3 \u00fd ngh\u0129a ho\u00e0n h\u1ea3o trong vai tr\u00f2 tr\u01b0\u1edbc \u0111\u00e2y, nh\u01b0ng l\u1ea1i \u00edt h\u1eefu \u00edch h\u01a1n trong vai tr\u00f2 hi\u1ec7n t\u1ea1i.<\/p>\n

V\u00ed d\u1ee5, trong c\u00e1c vai tr\u00f2 k\u1ef9 thu\u1eadt, vi\u1ec7c ch\u1ec9 ra c\u00e1c sai s\u00f3t trong m\u1ed9t thi\u1ebft k\u1ebf ho\u1eb7c quy tr\u00ecnh c\u00e0ng nhanh c\u00e0ng t\u1ed1t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng ch\u00fang \u0111\u01b0\u1ee3c kh\u1eafc ph\u1ee5c tr\u01b0\u1edbc khi ch\u00fang g\u00e2y ra s\u1ef1 c\u1ed1 l\u00e0 \u0111i\u1ec1u kh\u00e1 quan tr\u1ecdng. Tuy nhi\u00ean, trong vai tr\u00f2 l\u00e3nh \u0111\u1ea1o, b\u1ea1n c\u0169ng c\u00f3 tr\u00e1ch nhi\u1ec7m h\u01b0\u1edbng d\u1eabn nh\u1eefng ng\u01b0\u1eddi kh\u00e1c l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 trong c\u00f4ng vi\u1ec7c c\u1ee7a h\u1ecd.<\/p>\n

Khi b\u1ea1n nh\u00ecn th\u1ea5y m\u1ed9t l\u1ed7 h\u1ed5ng thi\u1ebft k\u1ebf, b\u1ea1n c\u00f3 th\u1ec3 mu\u1ed1n ch\u1ec9 ra ngay l\u1eadp t\u1ee9c, nh\u01b0ng b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 mu\u1ed1n cho m\u1ed9t nh\u00f3m th\u1eddi gian \u0111\u1ec3 t\u1ef1 h\u1ecd t\u00ecm ra l\u1ed7 h\u1ed5ng \u2014 v\u00e0 th\u1eadm ch\u00ed d\u1ea1y k\u1ef9 n\u0103ng t\u00ecm ra nh\u1eefng l\u1ed7 h\u1ed5ng n\u00e0y \u2014 thay v\u00ec ch\u1ec9 n\u00f3 ra. Tuy nhi\u00ean, r\u1ea5t kh\u00f3 \u0111\u1ec3 ng\u0103n b\u1ea3n th\u00e2n h\u00e0nh \u0111\u1ed9ng nh\u01b0 b\u1ea1n \u0111\u00e3 t\u1eebng l\u00e0m.<\/p>\n

T\u1ea1i sao \u0111\u00e1nh gi\u00e1 \u0111\u1ecbnh k\u1ef3 l\u00e0 m\u1ea5u ch\u1ed1t? <\/strong><\/strong><\/h2>\n

\u0110\u1ec3 t\u00ecm nh\u1eefng lo\u1ea1i th\u00f3i quen kh\u00f4ng ph\u00f9 h\u1ee3p n\u00e0y, \u0111i\u1ec1u h\u1eefu \u00edch l\u00e0 \u0111\u00e1nh gi\u00e1 th\u00f3i quen c\u1ee7a b\u1ea1n v\u00e0i th\u00e1ng m\u1ed9t l\u1ea7n. H\u1ecfi \u0111\u1ed3ng nghi\u1ec7p v\u1ec1 c\u00e1c c\u00f4ng c\u1ee5 ph\u1ea7n m\u1ec1m y\u00eau th\u00edch c\u1ee7a h\u1ecd \u0111\u1ec3 b\u1ea1n bi\u1ebft nh\u1eefng c\u00e1ch kh\u1ea3 d\u1ee5ng kh\u00e1c m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 trong c\u00f4ng vi\u1ec7c. Theo d\u00f5i l\u01b0\u1ee3ng th\u1eddi gian b\u1ea1n d\u00e0nh cho c\u00e1c nhi\u1ec7m v\u1ee5 quan tr\u1ecdng t\u1ea1i n\u01a1i l\u00e0m vi\u1ec7c v\u00e0 ki\u1ec3m tra xem l\u01b0\u1ee3ng th\u1eddi gian m\u00e0 c\u00e1c nhi\u1ec7m v\u1ee5 \u0111\u00f3 \u0111\u01b0\u1ee3c giao c\u00f3 ph\u00f9 h\u1ee3p v\u1edbi t\u1ea7m quan tr\u1ecdng c\u1ee7a c\u00e1c nhi\u1ec7m v\u1ee5 \u0111\u00f3 \u0111\u1ed1i v\u1edbi c\u00e1c m\u1ee5c ti\u00eau ch\u00ednh c\u1ee7a b\u1ea1n hay kh\u00f4ng. Suy ngh\u0129 v\u1ec1 c\u00e1c y\u1ebfu t\u1ed1 c\u1ee7a v\u1ecb tr\u00ed hi\u1ec7n t\u1ea1i c\u1ee7a b\u1ea1n l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng \u0111\u1ec3 th\u00e0nh c\u00f4ng. Xem x\u00e9t c\u00e1c th\u00f3i quen c\u1ee7a b\u1ea1n \u0111\u1ec3 xem li\u1ec7u ch\u00fang c\u00f3 h\u1ed7 tr\u1ee3 nh\u1eefng m\u1ee5c ti\u00eau \u0111\u00f3 hay kh\u00f4ng.<\/p>\n

Khi b\u1ea1n th\u1ea5y c\u1ea7n ph\u1ea3i thay \u0111\u1ed5i th\u00f3i quen, h\u00e3y t\u00ecm th\u1eddi gian l\u00e0m vi\u1ec7c kh\u00f4ng qu\u00e1 c\u0103ng th\u1eb3ng v\u00e0 gi\u1edbi thi\u1ec7u c\u00f4ng c\u1ee5 ho\u1eb7c k\u1ef9 n\u0103ng m\u1edbi. Ban \u0111\u1ea7u, b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y kh\u00f4ng tho\u1ea3i m\u00e1i khi th\u1ef1c hi\u1ec7n thay \u0111\u1ed5i n\u00e0y, b\u1edfi v\u00ec b\u1ed9 n\u00e3o c\u1ee7a b\u1ea1n s\u1ebd kh\u00f4ng th\u1ec3 d\u1ef1 \u0111o\u00e1n ch\u00ednh x\u00e1c \u0111i\u1ec1u g\u00ec s\u1ebd x\u1ea3y ra ti\u1ebfp theo v\u00e0 b\u1ea1n s\u1ebd d\u00e0nh th\u1eddi gian cho m\u1ed9t vi\u1ec7c m\u00e0 tr\u01b0\u1edbc \u0111\u00e2y b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m m\u1ed9t c\u00e1ch v\u00f4 t\u00e2m. Tuy nhi\u00ean, trong m\u1ed9t v\u00e0i tu\u1ea7n, th\u00f3i quen m\u1edbi \u0111\u00f3 s\u1ebd gi\u00fap b\u1ea1n \u0111i\u1ec1u ch\u1ec9nh th\u00f3i quen c\u1ee7a m\u00ecnh v\u1edbi nh\u1eefng \u0111\u1ed9ng l\u1ef1c th\u00e0nh c\u00f4ng ch\u00ednh.<\/p>\n

Sau h\u01a1n 20 n\u0103m gi\u1ea3ng d\u1ea1y “PH\u01af\u01a0NG PH\u00c1P LU\u1eacN S\u00c1NG T\u1ea0O v\u00e0 \u0110\u1ed4I M\u1edaI<\/a>” t\u1ea1i Trung t\u00e2m S\u00e1ng t\u1ea1o Khoa h\u1ecdc\u2013k\u1ef9 thu\u1eadt (TSK) thu\u1ed9c tr\u01b0\u1eddng Khoa H\u1ecdc T\u1ef1 Nhi\u00ean, kho\u00e1 h\u1ecdc thu \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ph\u1ea3n h\u1ed3i t\u1ed1t c\u1ee7a h\u1ecdc vi\u00ean v\u1ec1 c\u00e1c l\u1ee3i \u00edch nh\u1eadn \u0111\u01b0\u1ee3c. N\u1ebfu b\u1ea1n c\u00f3 quan t\u00e2m \u0111\u1ebfn kh\u1ea3 n\u0103ng s\u00e1ng t\u1ea1o, mong mu\u1ed1n c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng, b\u1ed9 c\u00f4ng c\u1ee5 c\u1ee7a kho\u00e1 h\u1ecdc n\u00e0y s\u1ebd th\u1ef1c s\u1ef1 h\u1eefu \u00edch v\u00e0 \u00fd ngh\u0129a. B\u1ea1n c\u00f3 th\u1ec3 \u0111i\u1ec1n th\u00f4ng tin t\u1ea1i \u0111\u00e2y<\/a> ho\u1eb7c li\u00ean h\u1ec7 s\u1ed1 \u0111i\u1ec7n tho\u1ea1i: (028) 38 301 743; 089 668 36 31 \u0111\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u0103ng k\u00fd.<\/p>\n

Ngu\u1ed3n: FastCompany<\/p>\n","protected":false},"excerpt":{"rendered":"

Th\u1ec9nh tho\u1ea3ng, b\u1ea1n c\u1ea7n l\u00f9i l\u1ea1i m\u1ed9t b\u01b0\u1edbc v\u00e0 h\u1ecfi xem li\u1ec7u c\u00e1c th\u00f3i quen c\u1ee7a b\u1ea1n c\u00f3 \u0111ang ph\u1ee5c v\u1ee5 b\u1ea1n t\u1ed1i \u01b0u hay kh\u00f4ng. C\u00e1c th\u00f3i quen tho\u1ea3i m\u00e1i. Khi c\u0103ng th\u1eb3ng, b\u1ea1n … <\/p>\n","protected":false},"author":1,"featured_media":7362,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[81],"tags":[],"yoast_head":"\nB\u1ed9 n\u00e3o y\u00eau th\u00edch c\u00e1c th\u00f3i quen. \u0110\u00e2y l\u00e0 c\u00e1ch t\u1ea1o nh\u1eefng c\u00e1i m\u1edbi v\u00e0 t\u1ed1t h\u01a1n - Blog TSK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cstc.vn\/blogtsk\/bo-nao-yeu-thich-cac-thoi-quen-day-la-cach-tao-nhung-cai-moi-va-tot-hon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u1ed9 n\u00e3o y\u00eau th\u00edch c\u00e1c th\u00f3i quen. \u0110\u00e2y l\u00e0 c\u00e1ch t\u1ea1o nh\u1eefng c\u00e1i m\u1edbi v\u00e0 t\u1ed1t h\u01a1n - Blog TSK\" \/>\n<meta property=\"og:description\" content=\"Th\u1ec9nh tho\u1ea3ng, b\u1ea1n c\u1ea7n l\u00f9i l\u1ea1i m\u1ed9t b\u01b0\u1edbc v\u00e0 h\u1ecfi xem li\u1ec7u c\u00e1c th\u00f3i quen c\u1ee7a b\u1ea1n c\u00f3 \u0111ang ph\u1ee5c v\u1ee5 b\u1ea1n t\u1ed1i \u01b0u hay kh\u00f4ng. 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