{"id":7305,"date":"2021-02-09T22:25:36","date_gmt":"2021-02-09T15:25:36","guid":{"rendered":"http:\/\/trizgyrus.com\/blogtsk\/?p=7305"},"modified":"2021-02-09T22:25:38","modified_gmt":"2021-02-09T15:25:38","slug":"mot-cach-tiep-can-triet-hoc-doi-voi-thoi-quen-co-the-lam-sang-to-chung-ta-thuc-su-la-ai","status":"publish","type":"post","link":"https:\/\/cstc.vn\/blogtsk\/mot-cach-tiep-can-triet-hoc-doi-voi-thoi-quen-co-the-lam-sang-to-chung-ta-thuc-su-la-ai\/","title":{"rendered":"M\u1ed9t c\u00e1ch ti\u1ebfp c\u1eadn tri\u1ebft h\u1ecdc \u0111\u1ed1i v\u1edbi th\u00f3i quen c\u00f3 th\u1ec3 l\u00e0m s\u00e1ng t\u1ecf ch\u00fang ta th\u1ef1c s\u1ef1 l\u00e0 ai"},"content":{"rendered":"<p><strong>&#8216;Ch\u1ee7 ngh\u0129a h\u00e0nh vi&#8217; c\u00f3 th\u1ec3 d\u1ea1y ch\u00fang ta \u0111i\u1ec1u g\u00ec v\u1ec1 b\u1ea3n th\u00e2n? <\/strong><\/p>\n<p><img decoding=\"async\" class=\"wp-image-7306\" src=\"https:\/\/res.cloudinary.com\/dytufqucg\/images\/v1612801835\/word-image_730655477\/word-image_730655477.png\"><\/p>\n<p>C\u00f3 h\u00e0ng tr\u0103m vi\u1ec7c ch\u00fang ta l\u00e0m &#8211; l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, th\u01b0\u1eddng xuy\u00ean &#8211; m\u1ed7i ng\u00e0y. Ch\u00fang ta th\u1ee9c d\u1eady, ki\u1ec3m tra \u0111i\u1ec7n tho\u1ea1i, \u0103n c\u01a1m, \u0111\u00e1nh r\u0103ng, l\u00e0m vi\u1ec7c.<\/p>\n<p>Trong nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y, nh\u1eefng h\u00e0nh \u0111\u1ed9ng theo th\u00f3i quen nh\u01b0 v\u1eady \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t s\u00e2n ch\u01a1i \u0111\u1ec3 c\u1ea3i thi\u1ec7n b\u1ea3n th\u00e2n: gi\u00e1 s\u00e1ch b\u00e3o h\u00f2a v\u1edbi nh\u1eefng cu\u1ed1n s\u00e1ch b\u00e1n ch\u1ea1y nh\u1ea5t v\u1ec1 &#8216;thi\u1ebft k\u1ebf cu\u1ed9c s\u1ed1ng&#8217; v\u00e0 c\u00e1ch &#8216;\u0111\u00e1nh b\u1ea1c&#8217; c\u00e1c d\u1ef1 \u00e1n d\u00e0i h\u1ea1n c\u1ee7a ch\u00fang t\u00f4i, h\u1ee9a h\u1eb9n m\u1ecdi th\u1ee9 t\u1eeb n\u00e2ng cao n\u0103ng su\u1ea5t \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh h\u01a1n v\u00e0 v\u1eadn may l\u1edbn. Nh\u1eefng h\u01b0\u1edbng d\u1eabn n\u00e0y kh\u00e1c nhau v\u1ec1 \u0111\u1ed9 ch\u00ednh x\u00e1c khoa h\u1ecdc, nh\u01b0ng ch\u00fang c\u00f3 xu h\u01b0\u1edbng m\u00f4 t\u1ea3 th\u00f3i quen nh\u01b0 nh\u1eefng th\u00f3i quen tu\u00e2n theo m\u1ed9t chu\u1ed7i h\u00e0nh vi l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, trong \u0111\u00f3 ch\u00fang ta c\u00f3 th\u1ec3 can thi\u1ec7p \u0111\u1ec3 \u0111\u1eb7t m\u00ecnh tr\u00ean m\u1ed9t con \u0111\u01b0\u1eddng mong mu\u1ed1n h\u01a1n.<\/p>\n<p>Nh\u1eefng cu\u1ed1n s\u00e1ch self-help ng\u00e0y nay tr\u00ean th\u1ef1c t\u1ebf \u0111\u00e3 k\u1ebf th\u1eeba m\u1ed9t phi\u00ean b\u1ea3n th\u00f3i quen mang t\u00ednh ng\u1eabu nhi\u00ean cao &#8211; c\u1ee5 th\u1ec3 l\u00e0 th\u00f3i quen n\u1ea3y sinh trong c\u00f4ng vi\u1ec7c c\u1ee7a c\u00e1c nh\u00e0 t\u00e2m l\u00fd h\u1ecdc \u0111\u1ea7u th\u1ebf k\u1ef7 20 nh\u01b0 BF Skinner , Clark Hull , John B Watson v\u00e0 Ivan Pavlov . Nh\u1eefng nh\u00e0 t\u01b0 t\u01b0\u1edfng n\u00e0y c\u00f3 li\u00ean h\u1ec7 v\u1edbi ch\u1ee7 ngh\u0129a <em>h\u00e0nh vi <\/em>, m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p ti\u1ebfp c\u1eadn t\u00e2m l\u00fd h\u1ecdc \u01b0u ti\u00ean c\u00e1c ph\u1ea3n \u1ee9ng c\u00f3 th\u1ec3 quan s\u00e1t, ph\u1ea3n \u1ee9ng k\u00edch th\u00edch h\u01a1n vai tr\u00f2 c\u1ee7a c\u1ea3m x\u00fac ho\u1eb7c suy ngh\u0129 b\u00ean trong. C\u00e1c nh\u00e0 h\u00e0nh vi \u0111\u00e3 \u0111\u1ecbnh ngh\u0129a th\u00f3i quen theo ngh\u0129a h\u1eb9p, ch\u1ee7 ngh\u0129a c\u00e1 nh\u00e2n; h\u1ecd tin r\u1eb1ng m\u1ecdi ng\u01b0\u1eddi \u0111\u01b0\u1ee3c \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 ph\u1ea3n \u1ee9ng t\u1ef1 \u0111\u1ed9ng v\u1edbi c\u00e1c t\u00edn hi\u1ec7u nh\u1ea5t \u0111\u1ecbnh, t\u1ea1o ra c\u00e1c chu k\u1ef3 h\u00e0nh \u0111\u1ed9ng v\u00e0 ph\u1ea7n th\u01b0\u1edfng l\u1eb7p \u0111i l\u1eb7p l\u1ea1i.<\/p>\n<p>H\u00ecnh \u1ea3nh h\u00e0nh vi c\u1ee7a th\u00f3i quen k\u1ec3 t\u1eeb \u0111\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c c\u1eadp nh\u1eadt theo khoa h\u1ecdc th\u1ea7n kinh \u0111\u01b0\u01a1ng \u0111\u1ea1i. V\u00ed d\u1ee5 , th\u1ef1c t\u1ebf l\u00e0 b\u1ed9 n\u00e3o c\u00f3 th\u1ec3 thay \u0111\u1ed5i cho ph\u00e9p c\u00e1c th\u00f3i quen t\u1ef1 kh\u1eafc s\u00e2u v\u00e0o h\u1ec7 th\u1ed1ng d\u00e2y th\u1ea7n kinh c\u1ee7a ch\u00fang ta theo th\u1eddi gian b\u1eb1ng c\u00e1ch h\u00ecnh th\u00e0nh c\u00e1c k\u1ebft n\u1ed1i \u0111\u1eb7c quy\u1ec1n gi\u1eefa c\u00e1c v\u00f9ng n\u00e3o. \u1ea2nh h\u01b0\u1edfng c\u1ee7a ch\u1ee7 ngh\u0129a h\u00e0nh vi \u0111\u00e3 cho ph\u00e9p c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u nghi\u00ean c\u1ee9u th\u00f3i quen m\u1ed9t c\u00e1ch \u0111\u1ecbnh l\u01b0\u1ee3ng v\u00e0 ch\u1eb7t ch\u1ebd. Nh\u01b0ng n\u00f3 c\u0169ng \u0111\u00e3 \u0111\u1ec3 l\u1ea1i cho m\u1ed9t kh\u00e1i ni\u1ec7m th\u00f3i quen b\u1ecb d\u1eb9p b\u1ecf m\u00e0 b\u1ecf qua nh\u1eefng h\u00e0m \u00fd tri\u1ebft h\u1ecdc r\u1ed9ng l\u1edbn h\u01a1n c\u1ee7a kh\u00e1i ni\u1ec7m n\u00e0y.<\/p>\n<p>C\u00e1c nh\u00e0 tri\u1ebft h\u1ecdc t\u1eebng xem th\u00f3i quen nh\u01b0 c\u00e1ch \u0111\u1ec3 suy ng\u1eabm v\u1ec1 con ng\u01b0\u1eddi ch\u00fang ta, ni\u1ec1m tin c\u00f3 ngh\u0129a l\u00e0 g\u00ec v\u00e0 t\u1ea1i sao th\u00f3i quen h\u00e0ng ng\u00e0y c\u1ee7a ch\u00fang ta l\u1ea1i ti\u1ebft l\u1ed9 \u0111i\u1ec1u g\u00ec \u0111\u00f3 v\u1ec1 th\u1ebf gi\u1edbi n\u00f3i chung. Trong cu\u1ed1n <em>\u0110\u1ea1o \u0111\u1ee9c h\u1ecdc Nicomachean<\/em>, Aristotle s\u1eed d\u1ee5ng thu\u1eadt ng\u1eef <em>hexis <\/em>v\u00e0 <em>ethos <\/em>&#8211; ng\u00e0y nay \u0111\u1ec1u \u0111\u01b0\u1ee3c d\u1ecbch l\u00e0 &#8216;th\u00f3i quen&#8217; &#8211; \u0111\u1ec3 nghi\u00ean c\u1ee9u nh\u1eefng ph\u1ea9m ch\u1ea5t \u1ed5n \u0111\u1ecbnh trong con ng\u01b0\u1eddi v\u00e0 m\u1ecdi v\u1eadt, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1ec1 \u0111\u1ea1o \u0111\u1ee9c v\u00e0 tr\u00ed tu\u1ec7 c\u1ee7a h\u1ecd. <em>Hexis <\/em>bi\u1ec3u th\u1ecb c\u00e1c \u0111\u1eb7c \u0111i\u1ec3m l\u00e2u d\u00e0i c\u1ee7a m\u1ed9t ng\u01b0\u1eddi ho\u1eb7c m\u1ed9t v\u1eadt, nh\u01b0 \u0111\u1ed9 nh\u1eb5n c\u1ee7a b\u00e0n ho\u1eb7c l\u00f2ng t\u1ed1t c\u1ee7a m\u1ed9t ng\u01b0\u1eddi b\u1ea1n, c\u00f3 th\u1ec3 h\u01b0\u1edbng d\u1eabn h\u00e0nh \u0111\u1ed9ng v\u00e0 c\u1ea3m x\u00fac c\u1ee7a ch\u00fang ta. M\u1ed9t <em>hexis <\/em>l\u00e0 m\u1ed9t \u0111\u1eb7c t\u00ednh, n\u0103ng l\u1ef1c ho\u1eb7c kh\u1ea3 n\u0103ng m\u00e0 m\u1ed9t ng\u01b0\u1eddi &#8216;s\u1edf h\u1eefu&#8217;; t\u1eeb nguy\u00ean c\u1ee7a n\u00f3 l\u00e0 t\u1eeb ti\u1ebfng Hy L\u1ea1p <em>ekhein <\/em>, thu\u1eadt ng\u1eef ch\u1ec9 quy\u1ec1n s\u1edf h\u1eefu. \u0110\u1ed1i v\u1edbi Aristotle, t\u00ednh c\u00e1ch c\u1ee7a m\u1ed9t ng\u01b0\u1eddi cu\u1ed1i c\u00f9ng l\u00e0 t\u1ed5ng c\u1ee7a h\u1ecd <em>hexeis <\/em>(s\u1ed1 nhi\u1ec1u) .<\/p>\n<p><em>Ethos <\/em>l\u00e0 nh\u1eefng g\u00ec t\u1ea1o ra c\u00e1c nguy\u00ean t\u1eafc thi\u1ebft y\u1ebfu gi\u00fap \u0111\u1ecbnh h\u01b0\u1edbng s\u1ef1 ph\u00e1t tri\u1ec3n \u0111\u1ea1o \u0111\u1ee9c v\u00e0 tr\u00ed tu\u1ec7. <em>Do \u0111\u00f3, m\u00e0i gi\u0169a hexeis <\/em>t\u1eeb m\u1ed9t <em>ethos <\/em>c\u1ea7n c\u1ea3 th\u1eddi gian v\u00e0 th\u1ef1c h\u00e0nh. Phi\u00ean b\u1ea3n c\u1ee7a th\u00f3i quen n\u00e0y ph\u00f9 h\u1ee3p v\u1edbi tri\u1ebft h\u1ecdc Hy L\u1ea1p c\u1ed5 \u0111\u1ea1i, v\u1ed1n th\u01b0\u1eddng nh\u1ea5n m\u1ea1nh vi\u1ec7c tu d\u01b0\u1ee1ng \u0111\u1ee9c h\u1ea1nh nh\u01b0 m\u1ed9t con \u0111\u01b0\u1eddng d\u1eabn \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u00f3 \u0111\u1ea1o \u0111\u1ee9c.<\/p>\n<p>Thi\u00ean ni\u00ean k\u1ef7 sau, v\u00e0o th\u1eddi trung c\u1ed5 ch\u00e2u \u00c2u Kit\u00f4 gi\u00e1o, <em>hexis <\/em>\u0111\u01b0\u1ee3c la tinh h\u00f3a v\u00e0o <em>th\u1ec3 tr\u1ea1ng <\/em>. C\u00e1ch d\u1ecbch cho th\u1ea5y s\u1ef1 chuy\u1ec3n h\u01b0\u1edbng t\u1eeb \u0111\u1ea1o \u0111\u1ee9c nh\u00e2n \u0111\u1ee9c c\u1ee7a Ng\u01b0\u1eddi x\u01b0a sang \u0111\u1ea1o \u0111\u1ee9c C\u01a1 \u0111\u1ed1c, theo \u0111\u00f3 th\u00f3i quen c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng \u00fd ngh\u0129a thi\u00eang li\u00eang r\u00f5 r\u00e0ng. V\u00e0o th\u1eddi trung c\u1ed5, \u0111\u1ea1o \u0111\u1ee9c h\u1ecdc C\u01a1 \u0111\u1ed1c \u0111\u00e3 r\u1eddi b\u1ecf \u00fd t\u01b0\u1edfng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 \u0111\u1ecbnh h\u00ecnh c\u00e1c quan \u0111i\u1ec3m \u0111\u1ea1o \u0111\u1ee9c c\u1ee7a m\u1ed9t ng\u01b0\u1eddi, v\u00e0 thay v\u00e0o \u0111\u00f3 l\u00e0 ni\u1ec1m tin r\u1eb1ng t\u00ednh c\u00e1ch \u0111\u1ea1o \u0111\u1ee9c l\u00e0 do Ch\u00faa truy\u1ec1n l\u1ea1i.<\/p>\n<p>Nh\u00e0 th\u1ea7n h\u1ecdc v\u0129 \u0111\u1ea1i Thomas Aquinas coi th\u00f3i quen l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n quan tr\u1ecdng c\u1ee7a \u0111\u1eddi s\u1ed1ng t\u00e2m linh. Theo <em>Summa Theologica <\/em>(1265-1274) c\u1ee7a \u00f4ng, <em>th\u00f3i quen <\/em>li\u00ean quan \u0111\u1ebfn m\u1ed9t s\u1ef1 l\u1ef1a ch\u1ecdn h\u1ee3p l\u00fd, v\u00e0 \u0111\u01b0a t\u00edn \u0111\u1ed3 ch\u00e2n ch\u00ednh \u0111\u1ebfn c\u1ea3m gi\u00e1c t\u1ef1 do trung th\u00e0nh. Ng\u01b0\u1ee3c l\u1ea1i, Aquinas s\u1eed d\u1ee5ng <em>consuetudo <\/em>\u0111\u1ec3 ch\u1ec9 nh\u1eefng th\u00f3i quen m\u00e0 ch\u00fang ta c\u00f3 \u0111\u01b0\u1ee3c ng\u0103n c\u1ea3n s\u1ef1 t\u1ef1 do n\u00e0y: nh\u1eefng th\u00f3i quen phi t\u00f4n gi\u00e1o, th\u00f3i quen kh\u00f4ng t\u00edch c\u1ef1c g\u1eafn b\u00f3 v\u1edbi \u0111\u1ee9c tin. <em>Consuetudo <\/em>bi\u1ec3u th\u1ecb s\u1ef1 li\u00ean k\u1ebft \u0111\u01a1n thu\u1ea7n v\u00e0 \u0111\u1ec1u \u0111\u1eb7n, trong khi <em>th\u00f3i quen <\/em>truy\u1ec1n \u0111\u1ea1t s\u1ef1 chu \u0111\u00e1o ch\u00e2n th\u00e0nh v\u00e0 \u00fd th\u1ee9c v\u1ec1 Ch\u00faa. <em>Consuetudo <\/em>c\u0169ng l\u00e0 n\u01a1i ch\u00fang ta t\u00ecm ra c\u00e1c thu\u1eadt ng\u1eef &#8216;phong t\u1ee5c t\u1eadp qu\u00e1n&#8217; v\u00e0 &#8216;trang ph\u1ee5c&#8217; &#8211; m\u1ed9t d\u00f2ng d\u00f5i g\u1ee3i \u00fd r\u1eb1ng c\u00e1c kho\u1ea3ng th\u1eddi gian \u0111\u01b0\u1ee3c coi l\u00e0 th\u00f3i quen m\u1edf r\u1ed9ng ra ngo\u00e0i c\u00e1c c\u00e1 nh\u00e2n \u0111\u01a1n l\u1ebb.<\/p>\n<p>\u0110\u1ed1i v\u1edbi nh\u00e0 tri\u1ebft h\u1ecdc Khai s\u00e1ng David Hume, nh\u1eefng c\u00e1ch gi\u1ea3i th\u00edch v\u1ec1 th\u00f3i quen c\u1ed5 \u0111\u1ea1i v\u00e0 trung c\u1ed5 n\u00e0y c\u00f2n qu\u00e1 h\u1ea1n ch\u1ebf. Hume quan ni\u1ec7m th\u00f3i quen th\u00f4ng qua nh\u1eefng g\u00ec n\u00f3 trao quy\u1ec1n v\u00e0 cho ph\u00e9p ch\u00fang ta l\u00e0m nh\u01b0 con ng\u01b0\u1eddi. \u00d4ng \u0111i \u0111\u1ebfn k\u1ebft lu\u1eadn r\u1eb1ng th\u00f3i quen l\u00e0 &#8216;xi m\u0103ng c\u1ee7a v\u0169 tr\u1ee5&#8217;, m\u00e0 m\u1ecdi &#8216;ho\u1ea1t \u0111\u1ed9ng c\u1ee7a t\u00e2m tr\u00ed &#8230; \u0111\u1ec1u ph\u1ee5 thu\u1ed9c v\u00e0o&#8217;. V\u00ed d\u1ee5, ch\u00fang ta c\u00f3 th\u1ec3 n\u00e9m m\u1ed9t qu\u1ea3 b\u00f3ng l\u00ean kh\u00f4ng trung v\u00e0 quan s\u00e1t n\u00f3 bay l\u00ean v\u00e0 h\u1ea1 xu\u1ed1ng Tr\u00e1i \u0111\u1ea5t. Theo th\u00f3i quen, ch\u00fang ta li\u00ean k\u1ebft nh\u1eefng h\u00e0nh \u0111\u1ed9ng v\u00e0 nh\u1eadn th\u1ee9c n\u00e0y &#8211; chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a ch\u00e2n tay, qu\u1ef9 \u0111\u1ea1o c\u1ee7a qu\u1ea3 b\u00f3ng &#8211; theo c\u00e1ch m\u00e0 cu\u1ed1i c\u00f9ng cho ph\u00e9p ch\u00fang ta n\u1eafm \u0111\u01b0\u1ee3c m\u1ed1i quan h\u1ec7 gi\u1eefa nguy\u00ean nh\u00e2n v\u00e0 k\u1ebft qu\u1ea3. Nh\u00e2n qu\u1ea3, \u0111\u1ed1i v\u1edbi Hume, kh\u00f4ng ch\u1ec9 l\u00e0 s\u1ef1 li\u00ean k\u1ebft theo th\u00f3i quen. T\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady, ng\u00f4n ng\u1eef, \u00e2m nh\u1ea1c, c\u00e1c m\u1ed1i quan h\u1ec7 &#8211; b\u1ea5t k\u1ef3 k\u1ef9 n\u0103ng n\u00e0o ch\u00fang ta s\u1eed d\u1ee5ng \u0111\u1ec3 bi\u1ebfn tr\u1ea3i nghi\u1ec7m th\u00e0nh \u0111i\u1ec1u g\u00ec \u0111\u00f3 h\u1eefu \u00edch \u0111\u1ec1u \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng t\u1eeb th\u00f3i quen, \u00f4ng tin t\u01b0\u1edfng. Do \u0111\u00f3, th\u00f3i quen l\u00e0 c\u00f4ng c\u1ee5 quan tr\u1ecdng gi\u00fap ch\u00fang ta \u0111\u1ecbnh h\u01b0\u1edbng th\u1ebf gi\u1edbi v\u00e0 hi\u1ec3u c\u00e1c nguy\u00ean t\u1eafc ho\u1ea1t \u0111\u1ed9ng c\u1ee7a n\u00f3. \u0110\u1ed1i v\u1edbi Hume, th\u00f3i quen kh\u00f4ng kh\u00e1c g\u00ec &#8216;kim ch\u1ec9 nam v\u0129 \u0111\u1ea1i c\u1ee7a cu\u1ed9c \u0111\u1eddi con ng\u01b0\u1eddi&#8217;.<\/p>\n<p>R\u00f5 r\u00e0ng l\u00e0 ch\u00fang ta n\u00ean xem th\u00f3i quen kh\u00f4ng ch\u1ec9 l\u00e0 th\u00f3i quen, xu h\u01b0\u1edbng v\u00e0 t\u00edch t\u1eafc \u0111\u01a1n thu\u1ea7n. Ch\u00fang bao g\u1ed3m danh t\u00ednh v\u00e0 \u0111\u1ea1o \u0111\u1ee9c c\u1ee7a ch\u00fang ta; ch\u00fang d\u1ea1y ch\u00fang ta c\u00e1ch th\u1ef1c h\u00e0nh ni\u1ec1m tin c\u1ee7a m\u00ecnh. Nh\u00ecn nh\u1eadn c\u00e1c th\u00f3i quen theo c\u00e1ch m\u1edbi m\u00e0 c\u0169 n\u00e0y \u0111\u00f2i h\u1ecfi m\u1ed9t kh\u00eda c\u1ea1nh l\u1ecbch s\u1eed nh\u1ea5t \u0111\u1ecbnh, nh\u01b0ng c\u00e1ch nh\u00ecn l\u1ea1i n\u00e0y mang l\u1ea1i nhi\u1ec1u \u0111i\u1ec1u. N\u00f3 s\u1ebd cho ch\u00fang ta th\u1ea5y r\u1eb1ng nh\u1eefng vi\u1ec7c ch\u00fang ta l\u00e0m h\u00e0ng ng\u00e0y kh\u00f4ng ch\u1ec9 l\u00e0 nh\u1eefng th\u00f3i quen \u0111\u1ec3 xem x\u00e9t, m\u00e0 l\u00e0 nh\u1eefng c\u00e1nh c\u1eeda s\u1ed5 qua \u0111\u00f3 ch\u00fang ta c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y con ng\u01b0\u1eddi th\u1eadt c\u1ee7a m\u00ecnh.<\/p>\n<p>S\u00e1ng t\u1ea1o c\u00f3 ph\u01b0\u01a1ng ph\u00e1p s\u1ebd gi\u00fap ch\u00fang ta v\u01b0\u1ee3t qua c\u00e1c l\u1ed1i m\u00f2n t\u01b0 duy. Li\u1ec7u c\u00f3 n\u01a1i n\u00e0o gi\u1ea3ng d\u1ea1y b\u1ea1n c\u00e1ch s\u00e1ng t\u1ea1o? Kho\u00e1 h\u1ecdc ng\u1eafn h\u1ea1n &#8220;<a href=\"http:\/\/cstc.vn\/\">PH\u01af\u01a0NG PH\u00c1P LU\u1eacN S\u00c1NG T\u1ea0O v\u00e0 \u0110\u1ed4I M\u1edaI<\/a>&#8221; \u0111\u01b0\u1ee3c gi\u1ea3ng d\u1ea1y uy t\u00edn, ch\u1ea5t l\u01b0\u1ee3ng t\u1ea1i Trung t\u00e2m S\u00e1ng t\u1ea1o Khoa h\u1ecdc\u2013k\u1ef9 thu\u1eadt (TSK) thu\u1ed9c tr\u01b0\u1eddng Khoa H\u1ecdc T\u1ef1 Nhi\u00ean s\u1ebd l\u1eddi \u0111\u00e1p h\u1eefu \u00edch cho b\u1ea1n. B\u1ea1n c\u00f3 th\u1ec3 \u0111i\u1ec1n th\u00f4ng tin <a href=\"https:\/\/docs.google.com\/forms\/d\/1YPv8tF1Nt02M8AIiwou5B1k2L6htmREWo8UGcK_S7yc\/viewform?edit_requested=true\">t\u1ea1i \u0111\u00e2y<\/a> ho\u1eb7c li\u00ean h\u1ec7 s\u1ed1 \u0111i\u1ec7n tho\u1ea1i: (028) 38 301 743; 089 668 36 31 \u0111\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u0103ng k\u00fd.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8216;Ch\u1ee7 ngh\u0129a h\u00e0nh vi&#8217; c\u00f3 th\u1ec3 d\u1ea1y ch\u00fang ta \u0111i\u1ec1u g\u00ec v\u1ec1 b\u1ea3n th\u00e2n? C\u00f3 h\u00e0ng tr\u0103m vi\u1ec7c ch\u00fang ta l\u00e0m &#8211; l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, th\u01b0\u1eddng xuy\u00ean &#8211; m\u1ed7i ng\u00e0y. 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