{"id":6858,"date":"2019-10-23T08:54:34","date_gmt":"2019-10-23T01:54:34","guid":{"rendered":"http:\/\/cstc.vn\/blogtsk\/?p=6858"},"modified":"2019-10-24T15:08:24","modified_gmt":"2019-10-24T08:08:24","slug":"dao-duc-thuc-su-giup-ban-song-tot-hon","status":"publish","type":"post","link":"https:\/\/cstc.vn\/blogtsk\/dao-duc-thuc-su-giup-ban-song-tot-hon\/","title":{"rendered":"\u0110\u1ea1o \u0111\u1ee9c th\u1ef1c s\u1ef1 gi\u00fap b\u1ea1n s\u1ed1ng t\u1ed1t h\u01a1n"},"content":{"rendered":"\n

\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi Hy L\u1ea1p c\u1ed5 \u0111\u1ea1i, \u0111\u1ea1o\n\u0111\u1ee9c kh\u00f4ng ph\u1ea3i l\u00e0\nm\u1ee5c ti\u00eau m\u00e0 l\u00e0 con \u0111\u01b0\u1eddng d\u1eabn \u0111\u1ebfn m\u1ed9t cu\u1ed9c s\u1ed1ng t\u1ed1t. B\u1eb1ng c\u00e1ch trung th\u1ef1c,\nh\u00e0o ph\u00f3ng, si\u00eang n\u0103ng, d\u0169ng c\u1ea3m, ki\u1ec1m ch\u1ebf v\u00e0 l\u00f2ng t\u1ed1t, m\u1ed9t ng\u01b0\u1eddi s\u1ebd c\u00f3\nm\u1ed9t cu\u1ed9c s\u1ed1ng \u0111\u1ea7y \u00fd\nngh\u0129a. Ng\u00e0y nay, quan \u0111i\u1ec3m \u0111\u00f3 \u0111\u00e3 thay \u0111\u1ed5i nhi\u1ec1u. Trong khi ch\u00fang ta\nnghe nhi\u1ec1u c\u00e2u chuy\u1ec7n v\u1ec1 nh\u1eefng ng\u01b0\u1eddi n\u1ed5i ti\u1ebfng, c\u00e1c ch\u00ednh tr\u1ecb gia v\u00e0 th\u1eadm ch\u00ed\nh\u00e0ng x\u00f3m c\u1ee7a ch\u00fang ta t\u00ecm th\u1ea5y ni\u1ec1m vui nh\u1ea5t\nth\u1eddi th\u00f4ng qua s\u1ef1 t\u1ef1\nm\u00e3n, kh\u00f4ng trung th\u1ef1c ho\u1eb7c ki\u00eau ng\u1ea1o.<\/p>\n\n\n\n

N\u1ebfu \u0111\u1ea1o \u0111\u1ee9c d\u1eabn \u0111\u1ebfn m\u1ed9t cu\u1ed9c s\u1ed1ng t\u1ed1t l\u00e0 \u0111\u00fang th\u00ec m\u1ed9t quan \u0111i\u1ec3m nh\u1eadn\n\u0111\u01b0\u1ee3c nhi\u1ec1u \u1ee7ng h\u1ed9: c\u00e2u h\u1ecfi \u201cL\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 t\u00f4i tr\u1edf n\u00ean c\u00f3 \u0111\u1ea1o \u0111\u1ee9c?\u201d l\u00e0 c\u00e2u h\u1ecfi c\u1ea5p\nb\u00e1ch. \u0110\u1ed1i v\u1edbi \u0111a s\u1ed1\nc\u00e1c nh\u00e0 \u0111\u1ea1o \u0111\u1ee9c, c\u1ea3 c\u1ed5 \u0111\u1ea1i v\u00e0 hi\u1ec7n \u0111\u1ea1i, c\u00e2u tr\u1ea3 l\u1eddi r\u1ea5t r\u00f5 r\u00e0ng: \u0111\u1ea1o\n\u0111\u1ee9c \u0111\u1ebfn t\u1eeb vi\u1ec7c s\u1ed1ng\nm\u1ed9t cu\u1ed9c \u0111\u1eddi \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t, m\u1ed9t s\u1ef1 c\u00e2n nh\u1eafc s\u00e2u s\u1eafc d\u1eabn \u0111\u1ebfn vi\u1ec7c n\u1eafm l\u1ea5y nh\u1eefng ph\u1ea9m\nch\u1ea5t cao qu\u00fd nh\u01b0 trung th\u1ef1c v\u00e0 r\u1ed9ng l\u01b0\u1ee3ng, cho d\u00f9 c\u00f3 kh\u00f3 kh\u0103n \u0111\u1ebfn \u0111\u00e2u.<\/p>\n\n\n\n

Tuy nhi\u00ean, c\u00f3 m\u1ed9t v\u1ea5n \u0111\u1ec1 v\u1edbi con \u0111\u01b0\u1eddng m\u00f2n n\u00e0y. Trong m\u1ed9t\nth\u1ebf gi\u1edbi b\u1eadn r\u1ed9n, n\u01a1i nhi\u1ec1u ng\u01b0\u1eddi c\u1ea3m th\u1ea5y tr\u00e0n ng\u1eadp nh\u1eefng \u0111\u00f2i h\u1ecfi c\u1ee7a cu\u1ed9c s\u1ed1ng\nh\u00e0ng ng\u00e0y, d\u00e0nh th\u1eddi gian x\u1ee9ng \u0111\u00e1ng cho s\u1ef1 c\u00e2n nh\u1eafc tri\u1ebft h\u1ecdc c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y\nnh\u01b0 m\u1ed9t th\u1ee9 xa x\u1ec9. V\u00ec v\u1eady, trong khi con \u0111\u01b0\u1eddng th\u00f4ng th\u01b0\u1eddng \u0111\u1ec3 theo \u0111u\u1ed5i \u0111\u1ea1o\n\u0111\u1ee9c ch\u1eafc ch\u1eafn c\u00f3\nth\u1ec3 c\u00f3 t\u00e1c d\u1ee5ng, sau h\u01a1n hai th\u1eadp k\u1ef7 nghi\u00ean c\u1ee9u c\u00e1ch c\u1ea3m x\u00fac h\u00ecnh th\u00e0nh\nt\u00e2m tr\u00ed, t\u00f4i ngh\u0129 c\u00f3 th\u1ec3 c\u00f3 m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng h\u01a1n \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c c\u00f9ng m\u1ed9t m\u1ee5c\n\u0111\u00edch.<\/p>\n\n\n\n

Khi xem x\u00e9t t\u00ednh c\u00e1ch \u0111\u1ea1o \u0111\u1ee9c, nh\u00e0 h\u00f9ng bi\u1ec7n La M\u00e3 Cicero\ncho bi\u1ebft, l\u00f2ng bi\u1ebft \u01a1n kh\u00f4ng ch\u1ec9 l\u00e0 \u0111\u1ee9c t\u00ednh t\u1ed1t nh\u1ea5t, m\u00e0 c\u00f2n l\u00e0 \u0111\u1ee9c\nt\u00ednh th\u00fac \u0111\u1ea9y t\u1ea5t c\u1ea3 nh\u1eefng \u0111\u1ee9c t\u00ednh kh\u00e1c. V\u00e0 trong khi t\u00f4i ngh\u0129 \u0111\u00f3 l\u00e0 s\u1ef1 c\u01b0\u1eddng \u0111i\u1ec7u h\u00f3a,\nquan \u0111i\u1ec3m c\u1ee7a Cicero \u0111\u01b0a ra vi\u1ec5n c\u1ea3nh tr\u00eau ng\u01b0\u01a1i, ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 nu\u00f4i d\u01b0\u1ee1ng\nl\u00f2ng bi\u1ebft \u01a1n, nh\u1eefng \u0111\u1ee9c t\u00ednh kh\u00e1c s\u1ebd ph\u00e1t tri\u1ec3n. N\u1ebfu \u0111\u00fang, n\u00f3 g\u1ee3i \u00fd r\u1eb1ng c\u00f3 m\u1ed9t\nc\u00e1ch ho\u00e0n to\u00e0n kh\u00e1c \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ednh c\u00e1ch \u0111\u1ea1o \u0111\u1ee9c, m\u1ed9t c\u00e1ch nhanh ch\u00f3ng, d\u1ec5\nd\u00e0ng v\u00e0 hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n

L\u1ee3i \u00edch th\u1ef1c s\u1ef1 c\u1ee7a c\u1ea3m x\u00fac \u0111\u1ebfn t\u1eeb s\u1ee9c m\u1ea1nh h\u01b0\u1edbng d\u1eabn c\u00e1c\nquy\u1ebft \u0111\u1ecbnh v\u1ec1 nh\u1eefng g\u00ec ti\u1ebfp theo. Trong tr\u01b0\u1eddng h\u1ee3p c\u1ee7a l\u00f2ng bi\u1ebft \u01a1n, t\u1eeb l\u00e2u \u0111\u00e3 r\u00f5 r\u00e0ng r\u1eb1ng\nn\u00f3 th\u00fac \u0111\u1ea9y m\u1ecdi ng\u01b0\u1eddi tr\u1ea3 \u01a1n. Nh\u01b0 nh\u00e0 x\u00e3 h\u1ed9i h\u1ecdc ng\u01b0\u1eddi \u0110\u1ee9c Georg Simmel \u0111\u00e3 m\u00f4 t\u1ea3 n\u00f3\nv\u00e0o \u0111\u1ea7u th\u1ebf k\u1ef7 20, L\u00f2ng bi\u1ebft \u01a1n. . . l\u00e0 k\u00fd \u1ee9c \u0111\u1ea1o \u0111\u1ee9c c\u1ee7a nh\u00e2n lo\u1ea1i. N\u00f3 kh\u00f4ng\ncho ph\u00e9p m\u1ecdi ng\u01b0\u1eddi qu\u00ean r\u1eb1ng h\u1ecd ph\u1ea3i ch\u1ea5p nh\u1eadn m\u1ed9t s\u1ed1 hy sinh trong t\u01b0\u01a1ng lai \u0111\u1ec3\nmang l\u1ea1i l\u1ee3i \u00edch cho m\u1ed9t \u00e2n nh\u00e2n trong qu\u00e1 kh\u1ee9. V\u00e0 nh\u01b0 nghi\u00ean c\u1ee9u t\u1eeb nhi\u1ec1u\nph\u00f2ng th\u00ed nghi\u1ec7m, bao g\u1ed3m c\u1ea3 c\u1ee7a ri\u00eang t\u00f4i, \u0111\u00e3 ch\u1ec9 ra theo kinh nghi\u1ec7m, Simmel\n\u0111\u00e3 \u0111\u00fang.<\/p>\n\n\n\n

L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 l\u00f2ng bi\u1ebft \u01a1n c\u00f3\nth\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3? B\u1eb1ng c\u01a1 ch\u1ebf n\u00e0o n\u00f3 khi\u1ebfn ch\u00fang ta s\u1eb5n s\u00e0ng d\u00e0nh th\u1eddi gian, ti\u1ec1n b\u1ea1c ho\u1eb7c\nc\u00e1c ngu\u1ed3n l\u1ef1c kh\u00e1c \u0111\u1ec3 tr\u1ea3 \u01a1n cho ng\u01b0\u1eddi kh\u00e1c h\u01a1n l\u00e0 \u0111\u1ec3 n\u00e2ng cao s\u1ef1 h\u01b0\u1edfng th\u1ee5 c\u1ee7a ch\u00ednh\nch\u00fang ta? N\u00f3 xu\u1ea5t hi\u1ec7n \u0111\u1ec3 t\u1ef1 ki\u1ec3m so\u00e1t. B\u1ea5t c\u1ee9 khi n\u00e0o m\u1ed9t ng\u01b0\u1eddi hy sinh cho\nng\u01b0\u1eddi kh\u00e1c, c\u00f4 \u1ea5y ch\u1ecdn t\u1eeb b\u1ecf nhu c\u1ea7u ngay l\u1eadp t\u1ee9c c\u1ee7a m\u00ecnh \u0111\u1ec3 ph\u1ee5c v\u1ee5 cho l\u1ee3i\n\u00edch l\u1edbn h\u01a1n trong t\u01b0\u01a1ng lai. Ch\u1eb3ng h\u1ea1n, n\u1ebfu b\u1ea1n coi tr\u1ecdng t\u00ecnh b\u1ea1n c\u1ee7a m\u00ecnh v\u1edbi\nai \u0111\u00f3, b\u1ea1n c\u1ea3m th\u1ea5y bi\u1ebft \u01a1n khi anh \u1ea5y gi\u00fap b\u1ea1n chuy\u1ec3n chi\u1ebfc gh\u1ebf sofa c\u1ee7a b\u1ea1n \u0111\u1ebfn\nm\u1ed9t c\u0103n h\u1ed9 m\u1edbi, nhi\u1ec1u kh\u1ea3 n\u0103ng b\u1ea1n s\u1ebd tr\u1ea3 l\u1ea1i s\u1ef1 \u01b0u \u00e1i m\u1eb7c d\u00f9 t\u1ea1i th\u1eddi\n\u0111i\u1ec3m anh \u1ea5y y\u00eau c\u1ea7u b\u1ea1n gi\u00fap \u0111\u1ee1, b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c nh\u1edd l\u00e0m h\u1ea7u h\u1ebft m\u1ecdi th\u1ee9 kh\u00e1c ngo\u00e0i n\u00e2ng \u0111\u1ed3 \u0111\u1ea1c. Tuy nhi\u00ean, \u0111\u1ed3ng\n\u00fd gi\u00fap \u0111\u1ee1 l\u00e0 c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng l\u1ee3i \u00edch c\u1ee7a t\u00ecnh b\u1ea1n \u0111\u00f3 v\u1eabn\n\u0111\u1ebfn theo th\u1eddi gian –  l\u1ee3i\n\u00edch m\u00e0 khi \u0111\u01b0\u1ee3c t\u00edch\nc\u00f3p theo th\u1eddi\ngian, c\u00f3 th\u1ec3 s\u1ebd v\u01b0\u1ee3t xa c\u1ea3m gi\u00e1c d\u1ec5 ch\u1ecbu khi \u0111i \u0103n t\u1ed1i n\u1ebfu \u0111i\u1ec1u \u0111\u00f3 \u0111\u1ed3ng ngh\u0129a v\u1edbi\nvi\u1ec7c b\u1ecf b\u1ea1n l\u00fac ho\u1ea1n n\u1ea1n.<\/p>\n\n\n\n

\u0110\u1ec3 ch\u1ee9ng minh lu\u1eadn \u0111i\u1ec3m n\u00e0y, ch\u00fang t\u00f4i \u0111\u00e3 nhi\u1ec1u l\u1ea7n l\u00e0m\nr\u00f5 m\u1ed1i li\u00ean h\u1ec7 ch\u1eb7t ch\u1ebd gi\u1eefa l\u00f2ng bi\u1ebft \u01a1n v\u00e0 s\u1ef1 t\u1ef1 ch\u1ee7. V\u00e0o n\u0103m 2014, ch\u00fang t\u00f4i \u0111\u00e3 ch\u1ee9ng\nminh r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi c\u1ea3m th\u1ea5y bi\u1ebft \u01a1n, so v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u1ea3m th\u1ea5y h\u1ea1nh ph\u00fac\nho\u1eb7c kh\u00f4ng c\u00f3 c\u1ea3m x\u00fac g\u00ec c\u1ea3, \u0111\u00e3 s\u1eb5n s\u00e0ng ch\u1edd \u0111\u1ee3i m\u1ed9t ph\u1ea7n th\u01b0\u1edfng t\u00e0i ch\u00ednh l\u1edbn\nh\u01a1n (v\u00ed d\u1ee5: $80 trong ba tu\u1ea7n) so v\u1edbi nh\u1ecf h\u01a1n, ngay l\u1eadp t\u1ee9c\n($35 b\u00e2y gi\u1edd).<\/p>\n\n\n\n

H\u00e3y xem x\u00e9t s\u1ef1 trung th\u1ef1c. T\u00f4i y\u00eau c\u1ea7u m\u1ecdi ng\u01b0\u1eddi ch\u01a1i m\u1ed9t tr\u00f2 ch\u01a1i may r\u1ee7i, n\u01a1i h\u1ecd c\u00f3\nth\u1ec3 l\u1eadt m\u1ed9t \u0111\u1ed3ng ti\u1ec1n \u1ea3o \u0111\u1ec3 gi\u00e0nh m\u1ed9t trong hai gi\u1ea3i th\u01b0\u1edfng ti\u1ec1n\nth\u1eadt: m\u1ed9t\ns\u1ed1 ti\u1ec1n nh\u1ecf h\u01a1n ho\u1eb7c m\u1ed9t s\u1ed1 ti\u1ec1n l\u1edbn h\u01a1n. H\u00e3y xem x\u00e9t t\u00ecnh hu\u1ed1ng t\u1eebng ng\u01b0\u1eddi th\u1ef1c hi\u1ec7n\nthao t\u00e1c l\u1eadt. T\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi c\u1ea7n l\u00e0m \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c ti\u1ec1n c\u1ee7a h\u1ecd l\u00e0 nh\u1ea5n m\u1ed9t ph\u00edm m\u00e1y\nt\u00ednh v\u00e0 cho bi\u1ebft k\u1ebft qu\u1ea3: h\u00ecnh\n\u201c\u0111\u1ea7u\u201d c\u00f3 ngh\u0129a l\u00e0 ph\u1ea7n th\u01b0\u1edfng l\u1edbn h\u01a1n; h\u00ecnh\n\u201c\u0111u\u00f4i\u201d l\u00e0 ph\u1ea7n th\u01b0\u1edfng nh\u1ecf h\u01a1n. B\u00e2y gi\u1edd, h\u00e3y th\u1ef1c hi\u1ec7n m\u1ed9t tinh ch\u1ec9nh cu\u1ed1i\nc\u00f9ng: \u0111\u1ed3ng ti\u1ec1n \u0111ang \u0111\u01b0\u1ee3c \u0111\u1ec1 c\u1eadp \u0111\u00e3 \u0111\u01b0\u1ee3c l\u1eadp\ntr\u00ecnh \u0111\u1ec3 \u0111\u01b0a ra \u201c\u0111u\u00f4i\u201d.<\/p>\n\n\n\n

N\u1ebfu l\u00f2ng bi\u1ebft \u01a1n t\u0103ng c\u01b0\u1eddng s\u1ef1 trung th\u1ef1c, d\u1ef1 \u0111o\u00e1n r\u00f5\nr\u00e0ng l\u00e0: nh\u1eefng ng\u01b0\u1eddi c\u1ea3m th\u1ea5y bi\u1ebft \u01a1n v\u00e0o th\u1eddi \u0111i\u1ec3m l\u1eadt n\u00ean c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng\nb\u00e1o r\u1eb1ng h\u1ecd nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u1ed3ng ti\u1ec1n \u201c\u0111u\u00f4i\u201d h\u01a1n nh\u1eefng ng\u01b0\u1eddi\nch\u01a1i c\u00f9ng h\u1ecd, do \u0111\u00f3 ch\u1eafc ch\u1eafn h\u1ecd s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c ph\u1ea7n th\u01b0\u1edfng nh\u1ecf h\u01a1n. H\u00f3a ra, khi ch\u00fang\nt\u00f4i ti\u1ebfn h\u00e0nh th\u00ed nghi\u1ec7m n\u00e0y, \u0111\u01b0\u1ee3c xu\u1ea5t b\u1ea3n tr\u00ean Khoa h\u1ecdc T\u00e2m l\u00fd v\u00e0o th\u00e1ng 5,\n\u0111\u00f3 ch\u00ednh x\u00e1c l\u00e0 nh\u1eefng g\u00ec \u0111\u00e3 x\u1ea3y ra. T\u1ef7 l\u1ec7 ng\u01b0\u1eddi\ngian l\u1eadn gi\u1ea3m m\u1ed9t n\u1eeda\n(t\u1eeb g\u1ea7n 49% xu\u1ed1ng c\u00f2n 27%) trong s\u1ed1 nh\u1eefng ng\u01b0\u1eddi v\u1eeba nh\u1edb l\u1ea1i m\u1ed9t l\u1ea7n h\u1ecd c\u1ea3m th\u1ea5y bi\u1ebft \u01a1n, so v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u00f4 t\u1ea3 m\u1ed9t l\u1ea7n h\u1ecd c\u1ea3m th\u1ea5y h\u1ea1nh ph\u00fac ho\u1eb7c kh\u00f4ng c\u00f3 c\u1ea3m x\u00fac \u0111\u1eb7c bi\u1ec7t n\u00e0o<\/p>\n\n\n\n

B\u1ea5t\nk\u1ef3 m\u1ed9t th\u1eed nghi\u1ec7m \u0111\u01a1n l\u1ebb, t\u1ea5t nhi\u00ean, kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c coi l\u00e0 b\u1eb1ng ch\u1ee9ng m\u1ea1nh m\u1ebd. V\u00ec v\u1eady, trong c\u00f9ng m\u1ed9t\nb\u00e0i vi\u1ebft \u0111\u00f3, ch\u00fang t\u00f4i m\u00f4 t\u1ea3 m\u1ed9t th\u00ed nghi\u1ec7m th\u1ee9 hai trong \u0111\u00f3 ch\u00fang\nt\u00f4i \u0111\u00e3 n\u00e2ng \u0111\u1ed9 kh\u00f3. Phi\u00ean b\u1ea3n n\u00e0y c\u00f3 hai \u0111i\u1ec3m kh\u00e1c bi\u1ec7t ch\u00ednh. \u0110\u1ea7u ti\u00ean, vi\u1ec7c\nl\u1eadt \u0111\u1ed3ng xu x\u00e1c \u0111\u1ecbnh ng\u01b0\u1eddi tham gia cho tr\u01b0\u1edbc s\u1ebd ph\u1ea3i ho\u00e0n th\u00e0nh m\u1ed9t nhi\u1ec7m v\u1ee5 \u201c10 ph\u00fat th\u00fa v\u1ecb\u201d ho\u1eb7c \u201c45 ph\u00fat kh\u00f3 kh\u0103n\u201d. Th\u1ee9 hai, ch\u00fang t\u00f4i \u0111\u00e3 khi\u1ebfn nh\u1eefng ng\u01b0\u1eddi tham gia tin r\u1eb1ng\nng\u01b0\u1eddi ti\u1ebfp theo s\u1ebd \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh ho\u00e0n th\u00e0nh b\u1ea5t k\u1ef3 nhi\u1ec7m v\u1ee5 n\u00e0o c\u00f2n l\u1ea1i.<\/p>\n\n\n\n

K\u1ebft h\u1ee3p l\u1ea1i v\u1edbi nhau, nh\u1eefng thay \u0111\u1ed5i n\u00e0y c\u00f3 ngh\u0129a l\u00e0 m\u1ecdi\nng\u01b0\u1eddi quy\u1ebft \u0111\u1ecbnh kh\u00f4ng ch\u1ec9 li\u00ean quan \u0111\u1ebfn c\u00e1c l\u1ef1a ch\u1ecdn kh\u00e1c nhau v\u1ec1 th\u1eddi gian v\u00e0\nn\u1ed7 l\u1ef1c c\u1ea7n thi\u1ebft m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn k\u1ebft qu\u1ea3 c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. Khi quy\u1ebft\n\u0111\u1ecbnh gian l\u1eadn b\u1eb1ng c\u00e1ch b\u00e1o c\u00e1o r\u1eb1ng \u0111\u1ed3ng ti\u1ec1n \u1ea3o h\u00ecnh\n\u201c\u0111\u1ea7u\u201d \u0111\u00e3 xu\u1ea5t hi\u1ec7n, m\u1ecdi ng\u01b0\u1eddi \u0111ang t\u1ef1 cho m\u00ecnh m\u1ed9t nhi\u1ec7m v\u1ee5 ng\u1eafn h\u01a1n v\u00e0 th\u00fa v\u1ecb\nh\u01a1n, nh\u01b0ng l\u00e0m nh\u01b0 v\u1eady, c\u0169ng kh\u00f4ng c\u00f4ng b\u1eb1ng khi \u0111\u01b0a ng\u01b0\u1eddi kh\u00e1c v\u00e0o m\u1ed9t nhi\u1ec7m v\u1ee5\nkh\u00f3 kh\u0103n h\u01a1n.<\/p>\n\n\n\n

Nh\u01b0 ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 t\u01b0\u1edfng t\u01b0\u1ee3ng, t\u1ea7n su\u1ea5t gian l\u1eadn t\u1ed5ng\nth\u1ec3 th\u1ea5p h\u01a1n. Tuy nhi\u00ean, l\u00f2ng bi\u1ebft \u01a1n \u0111\u00e3 l\u00e0m vi\u1ec7c ch\u00ednh x\u00e1c theo c\u00f9ng m\u1ed9t c\u00e1ch.\nTrong khi 17% ng\u01b0\u1eddi gian l\u1eadn khi c\u1ea3m th\u1ea5y trung t\u00ednh ho\u1eb7c h\u1ea1nh ph\u00fac, ch\u1ec9 c\u00f3 2% gian\nl\u1eadn khi c\u1ea3m th\u1ea5y\nbi\u1ebft \u01a1n.<\/p>\n\n\n\n

C\u00e1c t\u00e0i li\u1ec7u th\u1ef1c nghi\u1ec7m cho th\u1ea5y m\u1ed9t \u1ea3nh h\u01b0\u1edfng t\u01b0\u01a1ng t\u1ef1\nc\u1ee7a l\u00f2ng bi\u1ebft \u01a1n \u0111\u1ed1i v\u1edbi c\u00e1c \u0111\u1ee9c t\u00ednh kh\u00e1c. Nh\u1eefng ng\u01b0\u1eddi c\u1ea3m th\u1ea5y bi\u1ebft \u01a1n c\u00f3 nhi\u1ec1u\nkh\u1ea3 n\u0103ng gi\u00fap \u0111\u1ee1 nh\u1eefng ng\u01b0\u1eddi y\u00eau c\u1ea7u h\u1ed7 tr\u1ee3, chia l\u1ee3i nhu\u1eadn c\u1ee7a h\u1ecd theo c\u00e1ch\nb\u00ecnh \u0111\u1eb3ng h\u01a1n, trung th\u00e0nh ngay c\u1ea3 khi thi\u1ec7t h\u1ea1i cho b\u1ea3n th\u00e2n.<\/p>\n\n\n\n

N\u00f3 r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 nh\u1eadn ra r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi h\u00e0nh \u0111\u1ed9ng c\u00f3\n\u0111\u1ea1o \u0111\u1ee9c h\u01a1n trong c\u00e1c nghi\u00ean c\u1ee9u n\u00e0y \u0111\u00e3 l\u00e0m nh\u01b0 v\u1eady b\u1edfi v\u00ec h\u1ecd l\u00e0 nh\u1eefng ng\u01b0\u1eddi t\u1ed1t\nb\u1ee5ng ngay t\u1eeb \u0111\u1ea7u. H\u1ecd l\u00e0 nh\u1eefng ng\u01b0\u1eddi, nh\u01b0 nh\u1eefng nh\u00e0 \u0111\u1ea1o \u0111\u1ee9c h\u1ecdc m\u00e1ch\nn\u01b0\u1edbc, \u0111\u00e3 d\u00e0nh nhi\u1ec1u\nn\u0103m t\u1eadp trung v\u00e0o ph\u00e2n t\u00edch tri\u1ebft h\u1ecdc. H\u1ecd l\u00e0 nh\u1eefng ng\u01b0\u1eddi thu\u1ed9c m\u1ecdi t\u1ea7ng l\u1edbp,\nkhi b\u1ecb c\u00e1m d\u1ed7, \u0111\u00e3 ph\u1ea3i \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh nhanh ch\u00f3ng v\u1ec1 vi\u1ec7c c\u00f3 n\u00ean c\u01b0 x\u1eed cao\nth\u01b0\u1ee3ng hay kh\u00f4ng. V\u00e0 trong khi nhi\u1ec1u ng\u01b0\u1eddi h\u00e0nh \u0111\u1ed9ng theo c\u00e1ch kh\u00f4ng \u0111\u01b0\u1ee3c t\u00f4n\ntr\u1ecdng, t\u1ea5t c\u1ea3 \u0111\u1ec3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u01b0 x\u1eed c\u00f4ng b\u1eb1ng l\u00e0 m\u1ed9t v\u00e0i kho\u1ea3nh kh\u1eafc d\u00e0nh\ncho c\u1ea3m gi\u00e1c bi\u1ebft \u01a1n.<\/p>\n\n\n\n

\u0110\u00f3 l\u00e0 c\u00e1ch duy nh\u1ea5t, ho\u1eb7c th\u1eadm ch\u00ed c\u00f3 l\u1ebd l\u00e0 c\u00e1ch hi\u1ec7u qu\u1ea3\nnh\u1ea5t \u0111\u1ec3 gi\u00fap b\u1ed3i d\u01b0\u1ee1ng \u0111\u1ee9c h\u1ea1nh v\u00e0 m\u1ed9t cu\u1ed9c s\u1ed1ng t\u1ed1t. T\u0103ng c\u01b0\u1eddng \u0111\u1ea1o \u0111\u1ee9c t\u1eeb d\u01b0\u1edbi\nl\u00ean b\u1eb1ng c\u00e1ch nu\u00f4i d\u01b0\u1ee1ng \u00fd th\u1ee9c bi\u1ebft \u01a1n m\u1ed9t v\u00e0i kho\u1ea3nh kh\u1eafc m\u1ed7i ng\u00e0y c\u0169ng c\u00f3 th\u1ec3\nho\u1ea1t \u0111\u1ed9ng t\u1ed1t, v\u1edbi ph\u1ea7n th\u01b0\u1edfng m\u00e0 b\u1ea1n gi\u00e0nh \u0111\u01b0\u1ee3c ph\u1ea3i \u0111\u1ee3i h\u00e0ng n\u0103m \u0111\u1ec3 c\u00f3 k\u1ebft qu\u1ea3.<\/p>\n\n\n\n

David DeSteno <\/strong><\/p>\n\n\n\n

Ngu\u1ed3n: https:\/\/www.fastcompany.com\/90414718\/gratitude-is-the-foundation-for-a-better-life<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi Hy L\u1ea1p c\u1ed5 \u0111\u1ea1i, \u0111\u1ea1o \u0111\u1ee9c kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ee5c ti\u00eau m\u00e0 l\u00e0 con \u0111\u01b0\u1eddng d\u1eabn \u0111\u1ebfn m\u1ed9t cu\u1ed9c s\u1ed1ng t\u1ed1t. B\u1eb1ng c\u00e1ch trung th\u1ef1c, h\u00e0o ph\u00f3ng, si\u00eang n\u0103ng, d\u0169ng c\u1ea3m, ki\u1ec1m … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[81],"tags":[],"yoast_head":"\n\u0110\u1ea1o \u0111\u1ee9c th\u1ef1c s\u1ef1 gi\u00fap b\u1ea1n s\u1ed1ng t\u1ed1t h\u01a1n - Blog TSK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cstc.vn\/blogtsk\/dao-duc-thuc-su-giup-ban-song-tot-hon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0110\u1ea1o \u0111\u1ee9c th\u1ef1c s\u1ef1 gi\u00fap b\u1ea1n s\u1ed1ng t\u1ed1t h\u01a1n - Blog TSK\" \/>\n<meta property=\"og:description\" content=\"\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi Hy L\u1ea1p c\u1ed5 \u0111\u1ea1i, \u0111\u1ea1o \u0111\u1ee9c kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ee5c ti\u00eau m\u00e0 l\u00e0 con \u0111\u01b0\u1eddng d\u1eabn \u0111\u1ebfn m\u1ed9t cu\u1ed9c s\u1ed1ng t\u1ed1t. B\u1eb1ng c\u00e1ch trung th\u1ef1c, h\u00e0o ph\u00f3ng, si\u00eang n\u0103ng, d\u0169ng c\u1ea3m, ki\u1ec1m …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cstc.vn\/blogtsk\/dao-duc-thuc-su-giup-ban-song-tot-hon\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog TSK\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-23T01:54:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-24T08:08:24+00:00\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"blogtsk\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cstc.vn\/blogtsk\/#website\",\"url\":\"https:\/\/cstc.vn\/blogtsk\/\",\"name\":\"Blog TSK\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cstc.vn\/blogtsk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cstc.vn\/blogtsk\/dao-duc-thuc-su-giup-ban-song-tot-hon\/#webpage\",\"url\":\"https:\/\/cstc.vn\/blogtsk\/dao-duc-thuc-su-giup-ban-song-tot-hon\/\",\"name\":\"\\u0110\\u1ea1o \\u0111\\u1ee9c th\\u1ef1c s\\u1ef1 gi\\u00fap b\\u1ea1n s\\u1ed1ng t\\u1ed1t h\\u01a1n - Blog TSK\",\"isPartOf\":{\"@id\":\"https:\/\/cstc.vn\/blogtsk\/#website\"},\"datePublished\":\"2019-10-23T01:54:34+00:00\",\"dateModified\":\"2019-10-24T08:08:24+00:00\",\"author\":{\"@id\":\"https:\/\/cstc.vn\/blogtsk\/#\/schema\/person\/312e1f0c4e4a73047d5ffabec60061b3\"},\"breadcrumb\":{\"@id\":\"https:\/\/cstc.vn\/blogtsk\/dao-duc-thuc-su-giup-ban-song-tot-hon\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cstc.vn\/blogtsk\/dao-duc-thuc-su-giup-ban-song-tot-hon\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cstc.vn\/blogtsk\/dao-duc-thuc-su-giup-ban-song-tot-hon\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cstc.vn\/blogtsk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\\u0110\\u1ea1o \\u0111\\u1ee9c th\\u1ef1c s\\u1ef1 gi\\u00fap b\\u1ea1n s\\u1ed1ng t\\u1ed1t h\\u01a1n\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/cstc.vn\/blogtsk\/#\/schema\/person\/312e1f0c4e4a73047d5ffabec60061b3\",\"name\":\"blogtsk\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/cstc.vn\/blogtsk\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/10cd0b350bf5837cf62752bcd60417a5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/10cd0b350bf5837cf62752bcd60417a5?s=96&d=mm&r=g\",\"caption\":\"blogtsk\"},\"url\":\"https:\/\/cstc.vn\/blogtsk\/author\/blogtsk\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0110\u1ea1o \u0111\u1ee9c th\u1ef1c s\u1ef1 gi\u00fap b\u1ea1n s\u1ed1ng t\u1ed1t h\u01a1n - Blog TSK","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cstc.vn\/blogtsk\/dao-duc-thuc-su-giup-ban-song-tot-hon\/","og_locale":"en_US","og_type":"article","og_title":"\u0110\u1ea1o \u0111\u1ee9c th\u1ef1c s\u1ef1 gi\u00fap b\u1ea1n s\u1ed1ng t\u1ed1t h\u01a1n - Blog TSK","og_description":"\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi Hy L\u1ea1p c\u1ed5 \u0111\u1ea1i, \u0111\u1ea1o \u0111\u1ee9c kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ee5c ti\u00eau m\u00e0 l\u00e0 con \u0111\u01b0\u1eddng d\u1eabn \u0111\u1ebfn m\u1ed9t cu\u1ed9c s\u1ed1ng t\u1ed1t. B\u1eb1ng c\u00e1ch trung th\u1ef1c, h\u00e0o ph\u00f3ng, si\u00eang n\u0103ng, d\u0169ng c\u1ea3m, ki\u1ec1m …","og_url":"https:\/\/cstc.vn\/blogtsk\/dao-duc-thuc-su-giup-ban-song-tot-hon\/","og_site_name":"Blog TSK","article_published_time":"2019-10-23T01:54:34+00:00","article_modified_time":"2019-10-24T08:08:24+00:00","twitter_misc":{"Written by":"blogtsk","Est. reading time":"12 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/cstc.vn\/blogtsk\/#website","url":"https:\/\/cstc.vn\/blogtsk\/","name":"Blog TSK","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cstc.vn\/blogtsk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/cstc.vn\/blogtsk\/dao-duc-thuc-su-giup-ban-song-tot-hon\/#webpage","url":"https:\/\/cstc.vn\/blogtsk\/dao-duc-thuc-su-giup-ban-song-tot-hon\/","name":"\u0110\u1ea1o \u0111\u1ee9c th\u1ef1c s\u1ef1 gi\u00fap b\u1ea1n s\u1ed1ng t\u1ed1t h\u01a1n - Blog TSK","isPartOf":{"@id":"https:\/\/cstc.vn\/blogtsk\/#website"},"datePublished":"2019-10-23T01:54:34+00:00","dateModified":"2019-10-24T08:08:24+00:00","author":{"@id":"https:\/\/cstc.vn\/blogtsk\/#\/schema\/person\/312e1f0c4e4a73047d5ffabec60061b3"},"breadcrumb":{"@id":"https:\/\/cstc.vn\/blogtsk\/dao-duc-thuc-su-giup-ban-song-tot-hon\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cstc.vn\/blogtsk\/dao-duc-thuc-su-giup-ban-song-tot-hon\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/cstc.vn\/blogtsk\/dao-duc-thuc-su-giup-ban-song-tot-hon\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cstc.vn\/blogtsk\/"},{"@type":"ListItem","position":2,"name":"\u0110\u1ea1o \u0111\u1ee9c th\u1ef1c s\u1ef1 gi\u00fap b\u1ea1n s\u1ed1ng t\u1ed1t h\u01a1n"}]},{"@type":"Person","@id":"https:\/\/cstc.vn\/blogtsk\/#\/schema\/person\/312e1f0c4e4a73047d5ffabec60061b3","name":"blogtsk","image":{"@type":"ImageObject","@id":"https:\/\/cstc.vn\/blogtsk\/#personlogo","inLanguage":"en-US","url":"https:\/\/secure.gravatar.com\/avatar\/10cd0b350bf5837cf62752bcd60417a5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/10cd0b350bf5837cf62752bcd60417a5?s=96&d=mm&r=g","caption":"blogtsk"},"url":"https:\/\/cstc.vn\/blogtsk\/author\/blogtsk\/"}]}},"_links":{"self":[{"href":"https:\/\/cstc.vn\/blogtsk\/wp-json\/wp\/v2\/posts\/6858"}],"collection":[{"href":"https:\/\/cstc.vn\/blogtsk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cstc.vn\/blogtsk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cstc.vn\/blogtsk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cstc.vn\/blogtsk\/wp-json\/wp\/v2\/comments?post=6858"}],"version-history":[{"count":3,"href":"https:\/\/cstc.vn\/blogtsk\/wp-json\/wp\/v2\/posts\/6858\/revisions"}],"predecessor-version":[{"id":6861,"href":"https:\/\/cstc.vn\/blogtsk\/wp-json\/wp\/v2\/posts\/6858\/revisions\/6861"}],"wp:attachment":[{"href":"https:\/\/cstc.vn\/blogtsk\/wp-json\/wp\/v2\/media?parent=6858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cstc.vn\/blogtsk\/wp-json\/wp\/v2\/categories?post=6858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cstc.vn\/blogtsk\/wp-json\/wp\/v2\/tags?post=6858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}